Description
Begin Your Private Breath Journey
This is a private, personalized 1:1 virtual session designed for sensitive nervous systems. We move gently and at your pace, with options to keep camera on or off, sit or lie down, and pause anytime.
What you can expect:
• A calm arrival and brief check-in
• Personalized breath pacing to support regulation
• Guided Yoga Nidra meditation for deep rest
• Gentle integration and closing
Choose your journey:
• The Reset (Single Session) — $118
• The Restoration Series (3 Sessions) — $319
• The Rooted Renewal Path (6 Sessions) — $611
This offering is especially supportive for clients navigating trauma history, chronic stress, and autoimmune fatigue who want a low-impact, attuned experience.
