Description
Continued Virtual Support — From Home
For clients who have completed their intake session and want continued guidance.
Each 60-minute session is personalized in real time to support your current energy and flare patterns.
What’s Included:
• Live 1:1 video yoga session
• Personalized pacing
• Regulation skill building
• Flare-cycle adaptation
• Journal prompts & affirmations
• Gentle progression without overwhelm
These sessions are intentionally paced and fully adaptable.
How It Works:
1) Purchase your yoga session
2) Complete your brief update form
3) Receive your scheduling link
All sessions are conducted virtually.
