Schedule Your Session

To keep this process gentle and organized, scheduling opens after your session is purchased.

If you’re here, you’re in the right place.
Many people need a little time to feel ready — and we never rush that.

This page is simply the next step once you’ve chosen your session.

Choose & Purchase

Select the session you want below. Once purchased, you’ll immediately receive a scheduling link.

Schedule at Your Pace

You’ll choose a time that works for your body and your energy.

Receive Your Gentle Prep Email

You’ll get a simple email that explains what to expect (no homework, no pressure).

Gentle Intake Session

 

75 minutes — $179
A slow-paced first session to understand your nervous system patterns, symptoms, and capacity.

  • Best if you’re new here
  • Ideal if you want structure and clarity
  • No movement required unless you want it

Ongoing 1:1 Support Session

 

30 to 60 minutes — Starting at $118
For clients who have already completed an intake session and want ongoing support.

  • Continue building safety over time
  • Gentle regulation tools and pacing
  • Adjustable every session
If you’re new, please start with an Intake Session.

Before You Schedule

To keep sessions organized and prevent scheduling stress, appointments can only be booked after purchase.

This protects:

  • Your time
  • Our pacing
  • And your nervous system from uncertainty

If you have a question before purchasing, you’re welcome to reach out first. Contact Julie with a question.

What happens after you purchase?

You’ll receive:

  • A confirmation email
  • Your personal scheduling link
  • A gentle “what to expect” note
  • A reminder 24 hours before
  • No surprise steps. No pressure.

Frequently Asked Questions

Why do I have to purchase before scheduling?
Because availability changes quickly, and we want scheduling to feel calm and certain — not like a back-and-forth.
What if I need to reschedule?
That’s okay. You’ll have a reschedule link in your confirmation email.
What if I’m flaring the day of?
We can adjust. Your session will meet your capacity.
I’m not sure what to choose.
Start with the Gentle Intake Session — it’s designed for first-time clients.

When you’re ready, choose your session below.

You’ll be able to schedule immediately after purchase.